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- Physical activity buffers the negative relationship between multimorbidity, self-rated health and life satisfactionPublication . Marques, Adilson; Peralta, Miguel; Gouveia, Élvio Rúbio; Gómez Chávez, Francisco; González Valeiro, MiguelBackground This study aimed to examine the relationship between multimorbidity, self-rated health and life satisfaction, and to test the moderating effect of physical activity on the relationship between multimorbidity, self-rated health and life satisfaction. Methods This is a cross-sectional study based on data from the European Social Survey 2014. Participants were 25713 adults (12830 men), aged 18–64 years old, from 18 European countries and Israel. Self-reported information regarding chronic diseases, health perception, life satisfaction and physical activity was collected through interview. Multimorbidity was defined as the co-occurrence of ≥ 2 chronic diseases. Linear regression models were used to estimate the effects of multimorbidity, physical activity and the interaction effect of multimorbidity × physical activity on self-rated health and life satisfaction. Results Multimorbidity was negatively related to self-rated health (d = 0.03) and life satisfaction (d = 0.03). Physical activity was positively related to self-rated health and life satisfaction. There was a significant interaction effect between multimorbidity and physical activity with regard to self-rated health (β = 0.01, P < 0.001) and life satisfaction (β = 0.04, P < 0.001). Conclusions Physical activity buffered the negative relationship between multimorbidity, self-rated health and life satisfaction; contributing to better self-rated health and life satisfaction.
- Participation in Physical Education Classes and Health-Related Behaviours among Adolescents from 67 CountriesPublication . Martins, João; Marques, Adilson; Gouveia, Élvio Rúbio; Carvalho, Francisco; Sarmento, Hugo; González Valeiro, MiguelThe present study sought to examine the associations between participation in physical education (PE) classes and a range of health-related behaviours among adolescents. Secondary analysis of self-reported data from the Global Student Health Survey, collected between 2010 and 2017 from 222,121 adolescents (N = 117,914 girls; 49.0%; aged 13–17 years) from 67 countries and five world regions, was carried out. Participation in PE classes (0, 1–2, ≥3 days/week) was the independent variable. Physical activity (PA); sedentary behaviour (SB); active travel to school; fruit, vegetables, and alcohol consumption; and smoking; as well as adopting ≥5 of these healthy behaviours; were the dependent variables. Complex samples logistic regressions were performed to explore the associations between participation in PE classes and health-related behaviours. The results revealed that 18.2% of adolescents did not take part in PE classes. A total of 56.7% and 25.1% of adolescents reported participating in PE classes on 1–2 and ≥3 days/week, respectively. Only 26.8% of adolescents adopted ≥5 healthy behaviours. Participation in PE classes was positively associated with PA, active travel, fruit consumption, and vegetable consumption (only for ≥3 days/week), but was negatively associated with meeting SB recommendations, and with not smoking (only for girls and ≥3 days/week). Overall, PE participation was positively associated with adopting ≥5 healthy behaviours, with favourable results found for those who attended more PE classes. The findings revealed a positive association between participation in PE classes and a range of health-related behaviours among adolescents. This suggests that, worldwide, quality PE should be delivered at least 3 days per week up to daily to promote healthy lifestyles among adolescents.
- Cross-sectional and prospective relationship between low-to-moderate–intensity physical activity and chronic diseases in older adults from 13 european countriesPublication . Marques, Adilson; Peralta, Miguel; Martins, João; Gouveia, Élvio R.; Valeiro, Miguel G.Aim: To assess the relationship between low-to-moderate–intensity physical activity (LMPA) in 2011 and chronic diseases in 2011and2013amongolderEuropeanadults.Methods:Participants(16,157menand21,260women)from13Europeancountries were interviewed about the presence of chronic conditions and LMPA. The association between LMPA and number of chronic diseases was assessed using logistic regressionmodels.Results: Mostof theolder adults participated inLMPA more thanoncea week(81.9%),8.4%participated oncea week,and9.3%didnotparticipate.Theprevalenceofchronicdiseases wassignificantly lower among those who reported engaging in LMPA. The LMPA in 2011 was related with lower odds of having several chronic diseasesin2013.Conclusion:EngaginginLMPAisassociatedwithreducedriskforchronicdiseasesinolderEuropeanmenand women. Even the practice of LMPA once a week seems to be enough to diminish the risk of having chronic diseases.