DigitUMa
Repositório Institucional da Universidade da Madeira
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Dietary intakes and daily distribution patterns of macronutrients in youth soccer players
Publication . Martinho, Diogo V.; Naughton, Robert J.; Leão, César; Lemos, João; Field, Adam; Faria, Ana; Rebelo, André; Gouveia, Élvio R.; Sarmento, Hugo; Gouveia, Élvio Rúbio; Gouveia, Elvio Rúbio; Gouveia, Elvio Rúbio
IntroductionThere has been an abundance of dietary analysis research conducted on adult male soccer players, while studies on youth players are lacking. Furthermore, the daily distribution of energy and macronutrient intake throughout the day has been reported to influence training adaptations, but this is often not considered in the literature. This study aims to quantify daily energy and macronutrient intake and assess their distribution over 5 days, and compare daily energy intakes and predicted daily energy expenditure in under-16 male soccer players.MethodsThe sample included 25 soccer participants aged 14.8–15.7 years. Five-day self-reported food diaries were used to record the food/drink consumption. Intake was analyzed for total daily energy, macronutrient intakes, and distribution among meals (breakfast, lunch, dinner, and snacks). Daily energy expenditure was predicted by resting energy expenditure and physical activity levels developed for youth sports participants.ResultsThe mean total energy intake was 1,928 ± 388 kcal∙day−1, whereas the estimated daily energy expenditure was 3,568 kcal∙day−1. Relative daily protein intakes were lower at breakfast, morning snack, afternoon snack, and night snack compared to lunch and dinner.DiscussionYouth soccer players do not appear to meet energy requirements and daily CHO guidelines. Fluctuations in protein intake throughout the day were noted and may influence training adaptations (i.e., muscle protein synthesis and recovery).
Editorial — Travessias para mundos possíveis: estéticas da memória, utopias feridas e vozes de resistência
Publication . Cavalcanti, Vanessa; Lousada, Isabel; Paolinelli, Luísa; Sousa, Vanda de; Marinho Antunes Paolinelli, Luisa
Editorial — Esbatendo fronteiras entre mundos: cultural e digital em progresso
Publication . Sousa, Vanda de; Paolinelli, Luísa; Cavalcanti, Vanessa; Lousada, Isabel; Marinho Antunes Paolinelli, Luisa
Cartas de Luzia para Fernanda de Castro: uma introdução
Publication . Trindade, Ana Cristina; Paolinelli, Luísa Antunes; Marinho Antunes Paolinelli, Luisa
Adeus por hoje...: cartas de Luzia para Fernanda de Castro e António Ferro
Publication . Luzia, pseud.; Castro, Fernanda de; Barros, Teresa Leitão de; Paolinelli, Luísa Antunes; Marinho Antunes Paolinelli, Luisa; Trindade, Ana Cristina; Paolinelli