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Vivo! Com-Paixão: um programa multidimensional para a promoção de saúde psicológica e qualidade de vida na adultez tardia
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Considerando as evidências que as intervenções multidimensionais têm vindo a
recolher para o envelhecimento saudável, este estudo dedicou-se ao desenvolvimento e
implementação de uma intervenção para a promoção de saúde psicológica e qualidade de
vida na adultez tardia. O programa Vivo! Com-Paixão, de curta duração nos cuidados de
saúde primários, teve como componentes a intervenção psicológica (autocompaixão), treino
cognitivo (TaskGenerator) e exercício físico (Exergames). Operacionalizaram-se estudos de
caso com três participantes adultas mais velhas a apresentar sintomatologia cognitiva,
depressiva e ansiosa. Realizou-se a avaliação psicológica pré e pós-intervenção bem com a
avaliação da aceitabilidade e usabilidade. Os resultados revelam que o Vivo! Com-Paixão
teve um impacto positivo a nível cognitivo, do humor, funcionalidade e QV. Sublinhou-se o
potencial das intervenções na promoção da saúde e qualidade de vida, ademais o valor de
integrar nestes esforços as novas tecnologias.
Considering the evidence that multidimensional interventions have been gathering for healthy aging, this study focused on the development and implementation of an intervention that aimed to promote psychological health and quality of life in late adulthood. The Vivo! Com-Paixão program, a short-term intervention in primary healthcare, includes components of psychological intervention (self-compassion), cognitive training (Task Generator v2.0), and physical exercise (Exergames). Case studies were operationalized with 3 older adults exhibiting cognitive, depressive, and anxious symptomatology. Pre- and post intervention psychological assessment was conducted, as well as evaluation of acceptability and usability. The results reveal that Vivo! Com-Paixão had a positive impact on cognition, mood, functionality, and quality of life. The potential of interventions in promoting health and quality of life was underscored, as well as the value of integrating new technologies into these efforts.
Considering the evidence that multidimensional interventions have been gathering for healthy aging, this study focused on the development and implementation of an intervention that aimed to promote psychological health and quality of life in late adulthood. The Vivo! Com-Paixão program, a short-term intervention in primary healthcare, includes components of psychological intervention (self-compassion), cognitive training (Task Generator v2.0), and physical exercise (Exergames). Case studies were operationalized with 3 older adults exhibiting cognitive, depressive, and anxious symptomatology. Pre- and post intervention psychological assessment was conducted, as well as evaluation of acceptability and usability. The results reveal that Vivo! Com-Paixão had a positive impact on cognition, mood, functionality, and quality of life. The potential of interventions in promoting health and quality of life was underscored, as well as the value of integrating new technologies into these efforts.
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Envelhecimento saudável Intervenção multidimensional Saúde psicológica Qualidade de vida Intervenção psicológica Treino cognitivo Exercício físico Healthy aging Multidimensional interventionntion Psychological health Quality of life Psychological intervention Cognitive training Physical exercise Psicologia Clínica da Saúde e Bem Estar . Faculdade de Artes e Humanidades