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The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review

2022Journal article Open access
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dc.contributor.authorMarconcin, Priscila
dc.contributor.authorWerneck, André O.
dc.contributor.authorPeralta, Miguel
dc.contributor.authorIhle, Andreas
dc.contributor.authorGouveia, Élvio R.
dc.contributor.authorFerrari, Gerson
dc.contributor.authorSarmento, Hugo
dc.contributor.authorMarques, Adilson
dc.date.accessioned2023-06-22T13:52:04Z
dc.date.available2023-06-22T13:52:04Z
dc.date.issued2022
dc.description.abstractIntroduction: The Coronavirus disease-19 (COVID-19) pandemic afected countries worldwide and has changed peoples’ lives. A reduction in physical activity and increased mental health problems were observed, mainly in the frst year of the COVID-19 pandemic. Thus, this systematic review aims to examine the association between physical activ ity and mental health during the frst year of the COVID-19 pandemic. Methods: In July 2021, a search was applied to PubMed, Scopus, and Web of Science. Eligibility criteria included cross-sectional, prospective, and longitudinal study designs and studies published in English; outcomes included physical activity and mental health (e.g., depressive symptoms, anxiety, positive and negative efects, well-being). Results: Thirty-one studies were included in this review. Overall, the studies suggested that higher physical activity is associated with higher well-being, quality of life as well as lower depressive symptoms, anxiety, and stress, indepen dently of age. There was no consensus for the optimal physical activity level for mitigating negative mental symp toms, neither for the frequency nor for the type of physical activity. Women were more vulnerable to mental health changes and men were more susceptive to physical activity changes. Conclusion: Physical activity has been a good and efective choice to mitigate the negative efects of the COVID-19 pandemic on mental health during the frst year of the COVID-19 pandemic. Public health policies should alert for possibilities to increase physical activity during the stay-at-home order in many countries worldwide.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationMarconcin, P., Werneck, A. O., Peralta, M., Ihle, A., Gouveia, É. R., Ferrari, G., ... & Marques, A. (2022). The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review. BMC Public Health, 22(1), 209.pt_PT
dc.identifier.doi10.1186/s12889-022-12590-6pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.13/5252
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringer Naturept_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectPandemicpt_PT
dc.subjectSARS CoV-2pt_PT
dc.subjectExercisept_PT
dc.subjectMental healthpt_PT
dc.subjectAnxietypt_PT
dc.subject.pt_PT
dc.subjectFaculdade de Ciências Sociaispt_PT
dc.titleThe association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue1pt_PT
oaire.citation.titleBMC Public Healthpt_PT
oaire.citation.volume22pt_PT
person.familyNameMarconcin
person.familyNameWerneck
person.familyNamePeralta
person.familyNameIhle
person.familyNameGouveia
person.familyNameFerrari
person.familyNameBorges Sarmento
person.familyNameMarques
person.givenNamePriscila
person.givenNameAndré
person.givenNameMiguel
person.givenNameAndreas
person.givenNameÉlvio Rúbio
person.givenNameGerson
person.givenNameHugo Miguel
person.givenNameAdilson
person.identifier1142676
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person.identifier.ciencia-idC31A-3D60-1F01
person.identifier.ciencia-id3B10-8BDF-0D67
person.identifier.ciencia-id201D-3CB8-6283
person.identifier.ciencia-id5F18-F9C3-11CB
person.identifier.orcid0000-0002-1295-0826
person.identifier.orcid0000-0002-9166-4376
person.identifier.orcid0000-0001-6072-6012
person.identifier.orcid0000-0001-9845-5190
person.identifier.orcid0000-0003-0927-692X
person.identifier.orcid0000-0003-3177-6576
person.identifier.orcid0000-0001-9850-7771
person.identifier.ridN-5006-2016
person.identifier.ridH-1666-2017
person.identifier.ridP-1152-2014
person.identifier.ridK-4529-2014
person.identifier.scopus-author-id56928188100
person.identifier.scopus-author-id56306465800
person.identifier.scopus-author-id55082567000
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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