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Publication
Perfil físico, aptidão funcional e caracterização da atividade locomotora em atletas de futsal
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| 1.2 MB | Adobe PDF |
Authors
Abstract(s)
O futebol e o futsal, modalidades coletivas de esforço intermitente e alta intensidade,
apresentam exigências físicas, técnicas, táticas e psicológicas distintas. Este estudo teve
como objetivos comparar o perfil físico entre jogadores de futsal e futebol e analisar a
atividade locomotora de jogadores de futsal em duas fases competitivas da época (Fase
Apuramento de Campeão - AC e Fase de Manutenção - FM), considerando a posição, o
nível do adversário e o local dos jogos.
O primeiro estudo incluiu 14 jogadores profissionais de futsal e 24 jogadores profissionais
de futebol, com idades entre 21 e 24 anos. O segundo estudo analisou 16 jogadores
profissionais de futsal durante 56 treinos e 14 jogos na época 2022-2023. Para a avaliação
utilizaram-se instrumentos como Biodex Balance System SD (equilíbrio), K5 Wearable
Metabolic Technology (capacidade cardiorrespiratória), InBody 770 (composição
corporal), teste Sit and Reach (flexibilidade), dinamómetros (força muscular), OptoJump
Next (força explosiva) e GPS OLIVER (atividade locomotora).
Os jogadores de futebol destacaram-se na força muscular (membros superiores e
inferiores), força explosiva, flexibilidade e água intracelular, enquanto aptidão
cardiorrespiratória e equilíbrio foram semelhantes. Na atividade locomotora, AC
apresentou maiores valores em DT, CMI, CAI, enquanto FM liderou em AMI, DMI, AAI,
DAI. Os Alas destacaram-se nos treinos, enquanto Pivôs e Fixos mostraram maior
desempenho nos jogos. Jogos em Casa e contra adversários mais fortes demonstraram
maior intensidade.
Os resultados reforçam a necessidade de personalizar os treinos conforme as fases
competitivas e posições, otimizando a performance e prevenindo lesões.
Football and futsal, as team sports characterized by intermittent effort and high intensity, have distinct physical, technical, tactical, and psychological demands. This study aimed to compare the physical profiles of futsal and football players and analyze futsal players' locomotor activity across two competitive phases (Champion Phase - AC and Maintenance Phase - FM), considering position, opponent level, and match location. The first study included 14 professionals futsal players and 24 professionals football players aged 21 to 24 years. The second study analyzed 16 professionals futsal players over 56 training sessions and 14 matches during the 2022-2023 season. Assessment tools included the Biodex Balance System SD (balance), K5 Wearable Metabolic Technology (cardiorespiratory capacity), InBody 770 (body composition), Sit and Reach test (flexibility), dynamometers (muscular strength), OptoJump Next (explosive strength), and GPS OLIVER (locomotor activity). Football players showed superior muscular strength (upper and lower limbs), explosive strength, flexibility, and intracellular water, while cardiorespiratory capacity and balance were similar. Locomotor activity highlighted higher DT, CMI, CAI values in AC, and AMI, DMI, AAI, DAI in FM. Wingers excelled in training, while Pivots and Fixos performed better in matches. Matches at home and against stronger opponents showed greater intensity. The findings highlight the need to personalize training according to competitive phases and positions to optimize performance and prevent injuries.
Football and futsal, as team sports characterized by intermittent effort and high intensity, have distinct physical, technical, tactical, and psychological demands. This study aimed to compare the physical profiles of futsal and football players and analyze futsal players' locomotor activity across two competitive phases (Champion Phase - AC and Maintenance Phase - FM), considering position, opponent level, and match location. The first study included 14 professionals futsal players and 24 professionals football players aged 21 to 24 years. The second study analyzed 16 professionals futsal players over 56 training sessions and 14 matches during the 2022-2023 season. Assessment tools included the Biodex Balance System SD (balance), K5 Wearable Metabolic Technology (cardiorespiratory capacity), InBody 770 (body composition), Sit and Reach test (flexibility), dynamometers (muscular strength), OptoJump Next (explosive strength), and GPS OLIVER (locomotor activity). Football players showed superior muscular strength (upper and lower limbs), explosive strength, flexibility, and intracellular water, while cardiorespiratory capacity and balance were similar. Locomotor activity highlighted higher DT, CMI, CAI values in AC, and AMI, DMI, AAI, DAI in FM. Wingers excelled in training, while Pivots and Fixos performed better in matches. Matches at home and against stronger opponents showed greater intensity. The findings highlight the need to personalize training according to competitive phases and positions to optimize performance and prevent injuries.
Description
Keywords
Futsal Perfil físico Atividade locomotora Treino personalizado Prevenção de lesões Physical profile Locomotor activity Personalized training Injury prevention Atividade Física e Desporto . Faculdade de Ciências Sociais