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Dietary intakes and daily distribution patterns of macronutrients in youth soccer players

2023-04-20Artigo científico Acesso aberto
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datacite.subject.fosCiências Médicas::Ciências da Saúde
dc.contributor.authorMartinho, Diogo V.
dc.contributor.authorNaughton, Robert J.
dc.contributor.authorLeão, César
dc.contributor.authorLemos, João
dc.contributor.authorField, Adam
dc.contributor.authorFaria, Ana
dc.contributor.authorRebelo, André
dc.contributor.authorGouveia, Élvio R.
dc.contributor.authorSarmento, Hugo
dc.contributor.authorGouveia, Élvio Rúbio
dc.contributor.authorGouveia, Elvio Rúbio
dc.contributor.authorGouveia, Elvio Rúbio
dc.date.accessioned2026-06-29T13:22:56Z
dc.date.available2026-06-29T13:22:56Z
dc.date.issued2023-04-20
dc.description.abstract<jats:sec><jats:title>Introduction</jats:title><jats:p>There has been an abundance of dietary analysis research conducted on adult male soccer players, while studies on youth players are lacking. Furthermore, the daily distribution of energy and macronutrient intake throughout the day has been reported to influence training adaptations, but this is often not considered in the literature. This study aims to quantify daily energy and macronutrient intake and assess their distribution over 5 days, and compare daily energy intakes and predicted daily energy expenditure in under-16 male soccer players.</jats:p></jats:sec><jats:sec><jats:title>Methods</jats:title><jats:p>The sample included 25 soccer participants aged 14.8–15.7 years. Five-day self-reported food diaries were used to record the food/drink consumption. Intake was analyzed for total daily energy, macronutrient intakes, and distribution among meals (breakfast, lunch, dinner, and snacks). Daily energy expenditure was predicted by resting energy expenditure and physical activity levels developed for youth sports participants.</jats:p></jats:sec><jats:sec><jats:title>Results</jats:title><jats:p>The mean total energy intake was 1,928 ± 388 kcal∙day<jats:sup>−1</jats:sup>, whereas the estimated daily energy expenditure was 3,568 kcal∙day<jats:sup>−1</jats:sup>. Relative daily protein intakes were lower at breakfast, morning snack, afternoon snack, and night snack compared to lunch and dinner.</jats:p></jats:sec><jats:sec><jats:title>Discussion</jats:title><jats:p>Youth soccer players do not appear to meet energy requirements and daily CHO guidelines. Fluctuations in protein intake throughout the day were noted and may influence training adaptations (i.e., muscle protein synthesis and recovery).</jats:p></jats:sec>eng
dc.identifier.citationMartinho DV, Naughton RJ, Leão C, Lemos J, Field A, Faria A, Rebelo A, Gouveia ÉR and Sarmento H (2023) Dietary intakes and daily distribution patterns of macronutrients in youth soccer players. Front. Nutr. 10:1134845. doi: 10.3389/fnut.2023.1134845
dc.identifier.doi10.3389/fnut.2023.1134845
dc.identifier.issn2296-861X
dc.identifier.urihttp://hdl.handle.net/10400.13/7827
dc.language.isoeng
dc.peerreviewedyes
dc.publisherFrontiers Media SA
dc.relation.ispartofFrontiers in Nutrition
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectNutrition
dc.subjectCarbohydrates
dc.subjectProtein
dc.subjectEnergy expenditure
dc.subjectFootball
dc.subject.
dc.subjectFaculdade de Ciências Sociais
dc.titleDietary intakes and daily distribution patterns of macronutrients in youth soccer playerseng
dc.typejournal article
dspace.entity.typePublication
oaire.citation.titleFrontiers in Nutrition
oaire.citation.volume10
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameGouveia
person.familyNameGouveia
person.familyNameGouveia
person.givenNameÉlvio Rúbio
person.givenNameElvio Rúbio
person.givenNameElvio Rúbio
person.identifier.ciencia-id3B10-8BDF-0D67
person.identifier.orcid0000-0003-0927-692X
person.identifier.orcid0000-0003-0927-692X
person.identifier.orcid0000-0003-0927-692X
relation.isAuthorOfPublicationbac4d787-0647-4e23-82d0-0a905ddcd3e1
relation.isAuthorOfPublicationf12966d7-90c0-4631-9734-8380bcd3c0c6
relation.isAuthorOfPublication74b32995-4d45-48ad-be3e-ddcbc2879e37
relation.isAuthorOfPublication.latestForDiscoverybac4d787-0647-4e23-82d0-0a905ddcd3e1

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