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Lower-body power, body composition, speed, and agility performance among youth soccer players

datacite.subject.fosCiências Médicas::Ciências da Saúde
dc.contributor.authorFrança, Cíntia
dc.contributor.authorGouveia, Élvio
dc.contributor.authorMartins, Francisco
dc.contributor.authorIhle, Andreas
dc.contributor.authorHenriques, Ricardo
dc.contributor.authorMarques, Adilson
dc.contributor.authorSarmento, Hugo
dc.contributor.authorPrzednowek, Krzysztof
dc.contributor.authorLopes, Helder
dc.contributor.authorFrança, Cíntia
dc.contributor.authorGouveia, Élvio Rúbio
dc.contributor.authorPestana Martins, João Francisco
dc.contributor.authorIhle, Andreas
dc.contributor.authorMarques, Adilson
dc.contributor.authorSarmento, Hugo
dc.contributor.authorLopes, Helder
dc.date.accessioned2026-03-30T14:01:33Z
dc.date.available2026-03-30T14:01:33Z
dc.date.issued2024-05-16
dc.description.abstract<jats:p>Speed and agility have been described as crucial abilities for soccer players. The purpose of this study was to analyze, in detail, the variance in speed and agility tasks explained by lower-body power after controlling for age and body composition. The participants were 96 male soccer players aged 16.1 ± 1.6 years. Body composition (stature, body fat percentage—BF%, body mass, and fat-free mass—FFM), lower-body power (countermovement jump—CMJ, and squat jump—SJ), speed (5-, 10-, and 35 m sprints), and agility (t-test) were assessed. Among body composition parameters, BF% presented the highest number of significant relationships with speed and agility, with the strength of correlations ranging from small (5 m sprint, r = 0.25) to large (35 m sprint, r = 0.52). The strongest correlation coefficient emerged between FFM and the 35 m sprint (r = −0.65). Significant correlations were found between vertical jump performance and the 35 m sprint (CMJ: r = −0.68; SJ: r = −0.69), followed by the t-test (CMJ: r = −0.35; SJ: r = −0.47). The hierarchical multiple regression model could explain 22% to 67% of the variance observed in agility scores and speed. BF% remained the most statistically significant negative predictor of all regression models. The CMJ remained a statistically significant positive predictor of the 35 m sprint (β = −0.581, p ≤ 0.01) after controlling for age and body composition. Integrating programs targeting lower-body power might be important to enhance speed and agility performance in youth soccer. On the other hand, future research based on multidisciplinary approaches to investigate the effects of nutritional strategies in reducing or preventing gains in BF% is still needed, which remained a significant predictor of sprint and agility performance in the final models.</jats:p>eng
dc.identifier.citationFrança, C.; Gouveia, É.R.; Martins, F.; Ihle, A.; Henriques, R.; Marques, A.; Sarmento, H.; Przednowek, K.; Lopes, H. Lower-Body Power, Body Composition, Speed, and Agility Performance among Youth Soccer Players. Sports 2024, 12, 135. https:// doi.org/10.3390/sports12050135
dc.identifier.doi10.3390/sports12050135
dc.identifier.issn2075-4663
dc.identifier.urihttp://hdl.handle.net/10400.13/7674
dc.language.isoeng
dc.peerreviewedyes
dc.publisherMDPI
dc.relationLaboratory of Robotics and Engineering Systems
dc.relationUIDP/50009/2020
dc.relation.ispartofSports
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectAdolescent
dc.subjectAge
dc.subjectBody fat
dc.subjectFat-free mass
dc.subjectFootball
dc.subjectVertical jumps
dc.subject.
dc.subjectFaculdade de Ciências Sociais
dc.titleLower-body power, body composition, speed, and agility performance among youth soccer playerseng
dc.typejournal article
dspace.entity.typePublication
oaire.awardNumberUIDP/50009/2020
oaire.awardTitleLaboratory of Robotics and Engineering Systems
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UIDP%2F50009%2F2020/PT
oaire.citation.issue135
oaire.citation.titleSports
oaire.citation.volume12
oaire.fundingStream6817 - DCRRNI ID
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameFrança
person.familyNameGouveia
person.familyNamePestana Martins
person.familyNameIhle
person.familyNameMarques
person.familyNameSarmento
person.familyNameLopes
person.givenNameCíntia
person.givenNameÉlvio Rúbio
person.givenNameJoão Francisco
person.givenNameAndreas
person.givenNameAdilson
person.givenNameHugo
person.givenNameHelder
person.identifier1360379
person.identifier2267308
person.identifier404227
person.identifier.ciencia-id3B10-8BDF-0D67
person.identifier.ciencia-id361B-84C0-EEDA
person.identifier.ciencia-id5F18-F9C3-11CB
person.identifier.orcid0000-0001-8364-6832
person.identifier.orcid0000-0003-0927-692X
person.identifier.orcid0000-0003-4838-4931
person.identifier.orcid0000-0001-9845-5190
person.identifier.orcid0000-0001-9850-7771
person.identifier.orcid0000-0001-8681-0642
person.identifier.orcid0000-0002-1388-9473
person.identifier.ridK-4529-2014
person.identifier.ridK-8684-2012
person.identifier.scopus-author-id55082567000
person.identifier.scopus-author-id37666678400
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
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