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Abstract(s)
Pretende-se partilhar os resultados do estudo feito na área da avaliação da
sintomatologia psicológica que podem contribuir para reflectir sobre a inclusão do
desporto numa configuração de ajuda na vida de um ser humano em sofrimento
psicológico. Está provado que o Desporto faz bem à saúde física, mas há um longo
caminho a percorrer para provar que o desporto faz bem à saúde mental. Será que os
sujeitos que praticam desporto têm menos indicadores de sintomatologia psicológica do
que os sujeitos que não praticam desporto? O estudo encontrou pouca sintomatologia
psicológica no grupo de estudantes de EFD (Educação Física e Desporto). Avaliou-se os
índices de solidão e também não apresentam níveis clinicamente significativos. Os
resultados mostram que quem está ligado ao desporto, de certa forma parece ter poucos
indícios de mal-estar psicológico e poucos níveis de solidão.
We share the results of a study done in the area of assessment of psychological symptoms which will hopefully help to reflect about the inclusion of sport in a setting aid in the life of a human being with psychological distress. It is proved that sport is good for physical health, but there is a long way to go to prove that sport is good for your mental health. Do the guys who play sports have less indicators of psychological symptoms than subjects who do not practice sport? The study found little psychological symptoms in the group of students from PES (Physical Education and Sport). We evaluated the levels of loneliness in this group of students and did not show clinically significant levels. The results show that those who are connected to sports, somehow seems to have little evidence of psychological discomfort and few levels of loneliness.
We share the results of a study done in the area of assessment of psychological symptoms which will hopefully help to reflect about the inclusion of sport in a setting aid in the life of a human being with psychological distress. It is proved that sport is good for physical health, but there is a long way to go to prove that sport is good for your mental health. Do the guys who play sports have less indicators of psychological symptoms than subjects who do not practice sport? The study found little psychological symptoms in the group of students from PES (Physical Education and Sport). We evaluated the levels of loneliness in this group of students and did not show clinically significant levels. The results show that those who are connected to sports, somehow seems to have little evidence of psychological discomfort and few levels of loneliness.
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Keywords
Desporto Sintomatologia psicológica Saúde mental Sport Psychological symptoms Mental health . Faculdade de Ciências Sociais Faculdade de Artes e Humanidades
Citation
Soares, M. L. P., Almeida, A. M., Oliveira, I., & Roque, L. F. (2011). Desporto e bem-estar psicológico numa sociedade pós moderna. Revista de Psicologia da IMED, 3(2), 559-570.